Acidophilus (2 billion friendly bacteria!) Capsules

For healthy digestion and general well-being we need to maintain a healthy balance of bacteria in the gut. Modern-day lifestyle, stress and some drugs, especially antibiotics, can deplete our friendly bacteria which play a vital role in blood cholesterol and immune health as well as our ability to absorb nutrients.

The gut contains billions of friendly bacteria. It is estimated that about 500 different ones make their homes inside us. Surprisingly about 60% of faeces is made up of bacteria.

The bacteria are very useful for our health:

Benefits

- They produce biotin (a B vitamin) and vitamin K.
- They are involved in the immune system response of the body.
- They ferment unused food.
- They are involved in lowering blood cholesterol levels.
- Cheaper then probiotics drinks
- Suitable for vegetarians.

The friendly bacteria in this supplement help to keep the balance in favour of the bacteria that are beneficial to our health. Some people appear to need to take these long term in order to sustain the healthy bacteria colonies.

It used to be thought that taking a supplement like this was useless, as the bacteria would be destroyed in the stomach long before they get to the gut. Newer research has shown that some bacteria do survive and are effective at increasing the population of friendly bacteria in the gut. Lactobacillus acidophilus La-5 and Bifidobacterium have this ability to survive the stomach.

Probiotic drinks are widely advertised in the press and on TV. Many of these contain sugar. Taking probiotics in capsules is cheaper and ensures you only get what you need - helpful digestive bacteria. Probably the UK's most potent probiotic - equivalent to 20 full pots of a leading supermarket's bio-yoghurt.

The dose in this probiotic capsule has been established  - higher doses may cause mild abdominal discomfort, and smaller doses may not be able to establish a stable population in the gut.

Ingredients

Lactobacillus Culture 100mg – Each capsule contains 200mg
Typically providing 1 billion viable cells: Lactobacillus acidophilus Terpene
Lactones 120mg

Allergy Advice

Contains dairy, soya and sulphites.

Directions of Use

Take one capsule daily, preferably with a meal.

Caution

Pregnant or lactating women should consult a doctor before using any product.

Do not swallow capsules with hot drinks. Heat kills bacteria. Refrigerate after opening. Store in a cool, dry place. Keep out of reach of children. Do not exceed the stated dose. Do not take supplements as a substitute for a varied balanced diet.